Winona Squires Counseling

Charlottesville, VA
386.299.9539
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  • About
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  • Testimonials
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Winona Squires Counseling
Charlottesville, VA
386.299.9539
  • Home
  • About
  • Services
  • Testimonials
  • Location

Here to listen, explore and guide

Collaborative therapy aimed to help clients improve upon how they show up in relationship to themselves, others, and the world. Areas of focus often include depression, self-esteem, anxiety, relationship issues, family dynamics, and transitional life spaces
Offers Telehealth
Appointments
Accepting New
Clients

About

Collaborative therapy to create long lasting change

Winona is a licensed Marriage and Family Therapist practicing in both Virginia and Florida. She conveniently offers in-person and tele-health appointments tailored to her client's specific needs. She has over 8 years of extensive experience working with couples and individuals in private practice settings. Her specialties include working with relationships (family, romantic, or platonic), anxiety, issues of self-worth, depression and life transitions. Winona truly believes that her clients have the capacity to create beautiful, long lasting change and pays close attention to patterns looking to understand a person’s full story before examining the “issue” that’s bringing the client in. Through the use of a collaborative approach, she and her clients can explore, discuss, challenge thoughts and feelings, and create goals. Education and Training Winona received her Master of Science in Marriage & Family Therapy from Stetson University, where she trained extensively earning certification in Trauma-Focused CBT, Gottman Level 1 Couple's Counseling and Prepare and Enrich Pre-Marital Therapy. Winona is also a Florida board certified Qualified Supervisor for both Mental Health and Marriage and Family interns.
Winona Squires-Propper
Licensed Marriage & Family Therapist, QS, MS

Services

  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • Attachment Issues
  • Burnout
  • Coping Skills
  • Couples Counseling
  • Emotional Abuse
  • Family Conflict
  • Grief
  • LGBTQIA+
  • PTSD
  • Self Esteem
  • Social Anxiety
  • Spirituality and Religion
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Strength-Based
  • Attachment-Based
  • Humanistic Therapy
  • Emotionally Focused
  • Interpersonal

Testimonials

“Winona has been instrumental in my growth and healing the last year! She is warm, knowledgeable and so helpful. Highly recommend her if you're looking for a therapist in Charlottesville! ”

Existing Client

Location

Office Location

A street map for office location at Charlottesville, VA 22901-3403

Charlottesville VA Office

Charlottesville, VA 22901-3403

Winona Squires Counseling
386.299.9539 |
Charlottesville, VA
No Surprises Act
You have the right to receive a Good Faith Estimate of what your services may cost.
Main Location
Charlottesville, VA 22901-3403
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THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.